Healing begins where understanding meets compassion.
The ways we learned to survive often become the ways we struggle to live. Therapy creates the space to understand those patterns with compassion, allowing you to respond to yourself -and your life- with greater freedom and intention.
Virtual psychotherapy in Missouri and North Carolina, with weekend appointments designed to fit busy schedules- 60 mins
$150 - Personalized one-on-one sessions. I also offer a slide scale and have partner with Mantaya that allows for partial or full reimbursement for out-of-network services. For more information, navigate to my FAQ page where you can also check what your reimbursement will be on the spot. I am also happy to address any question you may have, feel free to reach out.
$175 - Initial bio-psychosocial assessment prior to our first session. This assessment is used to gather past and present history in formulation of treatment goals.
Evidenced based frameworks I use: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Depression (CBT-D), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
Begin your journey
Send me a quick note and begin your journey of returning back to yourself.