Understand yourself deeply. Change yourself intentionally.
Psychotherapy for high functioning depression, overthinking anxiety, people-pleasing, self-abandonment, and the parts of yourself that may feel difficult to understand.
Book a free 15-minute consultation. Telehealth in Missouri & North Carolina with weekend availability.
When insight isn’t enough.
Sometimes the lack of insight isn’t the barrier, it’s understanding how that information changes how we relate to ourselves.
Let’s start with a conversation.
A free 15-minute consultation is an opportunity to ask questions, learn more about my approach, and explore whether working together feels like a good fit. You don’t need to have everything figured out before reaching out.
Complete the form below, and I’ll follow up using the contact information provided within 24-hours.